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||Daniel Rose, CHT
30+ Year Hypnotist / Author
Hypnotherapy Programs Include:
Stress, Anxiety and Fears
Getting a Better Night Sleep
Depression and more...
|Founder and co-Author of his newly released publication, “The Hypnotic Coach,” Daniel Rose is a highly effective 30 + year clinical Hypnotist. His effective skill set, genuine care and proven success, has gained him much respect among the mainstream and alternative medical communities and has made him often a top choice hypnotist by these professionals.
*No guarantee of specific results and individual results may vary.
Although you may not have realized it, there have been many times in your life when you have already felt what it is like to ‘be in hypnosis’ however you haven’t labeled it. Hypnosis is a natural phenomenon which daydreaming and becoming absorbed in something you are
doing are just a couple of ways you have ‘felt’ hypnosis before.
When we enter into the absorbed state of hypnosis, we can use our thoughts, talents and experiences in ways not usually available to us. With the help of a trained professional, we can develop innate, individual abilities that enable making desired changes in our thoughts, feelings and behaviors possible.
*No guarantee of specific results and individual results may vary.
(Please read each section below as they can affect your smoking habits.)
You don't have to gain weight because you quit smoking! During your hypnosis session you receive direct suggestions to your subconscious about not replacing one bad habit for another such as the most common which is over eating. Many people when they stop smoking replace the smoking habit with eating. In hypnosis you will be given suggestions to avoid the weight gain often associated with stopping smoking.
Through hypnosis we will help you to replace the smoking habit with good positive behaviors. These good behaviors help you to take advantage of the time you used to spend smoking. If you now smoke 30 cigarettes a day and spend about 5 minutes on each cigarette that equals about 150 minutes, or 2 1/2 hours a day smoking. You need to plan for that time. If you don't, you will tend to gain weight. BOOK now!
Would you be surprised to learn that, of all the researched methods, hypnosis comes out on top? If yes...the good news is that hypnosis can be highly effective for smoking cessation; research shows that when done correctly the success rate is slightly above 66%. Compare that to the success rates of trying to quit on your own: 5%, using behavior therapy 25%, or using Nicotine Replacement Products, 25% and hypnosis looks like the best option out there. In fact, there is no other method supported by research that even comes close.
Hypnosis removes the smoker’s belief that smoking provides any sort of genuine pleasure or crutch. It removes the feeling of sacrifice and deprivation and therefore rids the smoker of the fear of stopping. By removing the need and desire to smoke, the need for willpower is also removed. The method channels the smoker’s will against the cigarette rather than leaving them to struggle with a conflict of wills.
REDUCE STRESS AND ANXIETY*
Hypnosis helps to soothe your senses and relax your nerves. It calms and relaxes you. The suggestions encourage you and motivate you to eat right...so you don't gain weight. The suggestions encourage you to exercise. They aid in the healing process your body goes through after all your years of smoking.
Nicotine actually contributes to anxiety because it essentially replaces your own natural ability to cope. Stress coping is a mental skill. Many people go back to smoking when they are stressed because their mind and body don't know how to deal with even minor amounts of stress without it.
Hypnosis finds its most common clinical utilization in the treatment of anxiety and its related states, not only because of anxiety's prevalence, but because hypnosis has such a clear role as a potent anti-anxiety agent. BOOK now!
OVERCOME FEARS AND PHOBIAS*
A smoker often has cigarettes so tied into his lifestyle that he feels when he gives up smoking he will give up all activities associated with cigarettes. Considering these activities include almost everything he does from the time he awakes to the time he goes to sleep, life seems like it will not be worth living as an ex-smoker. The smoker is also afraid he will experience the painful withdrawal symptoms from not smoking as long as he deprives himself of cigarettes. For many, the though of quitting smoking creates a greater sense of fear than the risk of dying from smoking.
Hypnosis can release you of this fear and provide inner peace to those that can't vision life without cigarettes. Hypnotherapy works by discovering the underlying cause of the fear associated with quitting smoking and eliminating your conditioned response to it. Hypnosis helps to eliminate your inhibitions to quit by eliminating your fears of "life without cigarettes," gives you the confidence & determination to quit , take control of your life, feel better, and live longer. BOOK now!
You may think that an evening cigarette calms your nerves and helps you get ready for bed. Unfortunately, nicotine is not just a depressant but a stimulant, which actually makes it harder for you to fall asleep. That's right...nicotine, the substance that makes smoking so addictive, can wreak havoc on the body's natural sleep routine, and some of that damage cannot be undone.
According to a 2013 University of Florida study, the average person loses 1.2 minutes of sleep for every cigarette they smoke, due to nicotine's stimulating and subsequent withdrawal effects, Men's Health reported. People who smoke within two hours of bedtime struggle to fall asleep because the nicotine disrupts their natural sleep-wake cycle, and withdrawal symptoms set in before the morning alarm goes off, often leaving smokers feeling even more restless and agitated.
If you struggle to get a good night sleep, hypnosis can help you to learn how to relax at bed time and transition yourself into a soothing sleep. BOOK NOW!
Anxiety and depression are the most common complaints from those who smoke and are often both present. Many smokers claim they smoke to “calm their nerves”. In fact, many smokers will tell you that they can’t stop smoking because right now they’re just too stressed. They need that cigarette to calm down. Smoking causes major depression as well because when a smoker is not smoking, the nicotine in the blood stream decreases and the feeling of excitement drops dramatically. When this happens, depression sets in.
Our subconscious mind is strong. In a conflict with our conscious mind, the subconscious mind almost always wins. The only true and effective way to reach our subconscious mind is through hypnosis. Through hypnosis, your subconscious mind will be reprogrammed think and react differently to stressful situations which will assist you to quit smoking. During hypnosis for smoking cessation, a person is often asked to imagine unpleasant outcomes from smoking. For example, the hypnotherapist might suggest that cigarette smoke smells like truck exhaust, or that smoking will leave the patient's mouth feeling extremely parched. During your session you will be taught how to use "self hypnosis" which many people suggest has helped them to get past the thought of having a cigarette. BOOK now!
Stopping smoking through hypnosis is one of those positive lifestyle changes that definitely gives ones self esteem and confidence a significant boost. When you stop smoking you feel good about yourself as a person. Your self esteem enjoys a powerful boost. On top of feeling healthier, fitter and having more money in your pocket your self confidence sky rockets.
The results of increasing your confidence using hypnosis can be very powerful. Improving relationships, having increased success in your career, and being able to achieve goals which had previously seemed unattainable can significantly impact the direction of your life. The use of hypnosis to build confidence is among the best methods for change because it helps you to shift the picture you have of yourself in your mind, quiets the negative voices in your head and builds positive feelings in your body.
What often prevents us from achieving goals and reaching our highest potential is not our lack of desire but unconscious habituated patterns that keep us stuck in a place of fear and indecision.
Hypnotic Coaching incorporates the discipline of coaching to deepen hypnotism's effectiveness by applying conscious as well as subconscious support. You will learn a variety of techniques to “short-circuit” limiting unconscious behaviors which will help you to access more deeply your unique set of resources and strengths. The hypnotic trance work allows powerful suggestions that are in line with your desire to quit smoking to sink in at an unconscious level. Hypnosis Coaching is designed to give you with best of both worlds: conscious and subconscious support. By addressing both the conscious and subconscious mental functions you will be able to break through what has been holding you back from quitting smoking and sustain the motivation that will keep you on the path to achieving your goal despite whatever challenges that may arise.
Because in hypnosis you access your subconscious, the suggestible more powerful part of your mind where real, lasting change takes place. You may have heard it said that we only use 10% of our brain; hypnosis is a way to get access to that other 90% . Especially in habit and pain control, this eliminates any internal battle that may occur.
Although some researchers and clinicians claim that some people are not able to be hypnotized, everyone has the ability to be hypnotized because it’s a natural, normal state that each of us enter at least twice each day – upon awakening and falling asleep. We also enter a hypnotic state whenever we get totally engrossed in a movie or TV show. When the actors become the characters they portray in our minds, we are hypnotized. Also, whenever we are driving and daydreaming enough to miss a turn or freeway exit we know to take, we probably were experiencing a light state of hypnosis.
There may be those people that have this misconception because of an unsuccessful experience they've had with a hypnotist. People are responsive to different approaches, and if a particular approach has not been successful in the past, it's a matter of finding the way that works best for them.
Yes, you will remember everything that happens in hypnosis if that is your desire. Occasionally a person might choose to selectively forget certain facts for a time and then bring them up later when they are more ready.
There is no danger of a person failing to come out of the hypnotic state. In fact it would be impossible to remain hypnotized. Some people choose to stay in trance a little longer because it feels so good and it’s the most relaxed they’ve been in their lives!
The hypnotist is merely a guide or facilitator and he/she cannot “make” you do anything against your will. During a hypnosis session, you to totally aware of everything that is going on and if you don’t like where the hypnotist is guiding you, you have the power to reject the suggestions.
How do I schedule a session and what should I expect?
Every effort is made to provide a prospective client with a session date and time that best fits their schedule. Evening and weekend appointments are available pending availability.
We encourage each client to complete a confidential intake form and email it directly to clinical Hypnotist Daniel Rose at email@example.com with dates and times that work best for a 2+ hr session or no fee 15 minute phone or in-person consultation. The intake form will prepare Daniel for your session and it is also of great assistance to you. As you respond to the questions, you will gain a better understanding of your relationship to the situation you wish to change, your motivation for changing it and to begin the change process before your appointment or consultation.
During your session you will learn and practice “self hypnosis.” Self hypnosis compliments your session and can help you achieve your goals because it involves mental practice. There is no faster or easier method for eliminating habits or changing behaviors than mental practice through self hypnosis.
We strongly encourage clients to practice self hypnosis following their session. Hypnotist Daniel Rose and his staff will be available by phone post-session should you have any questions or any further issues you wish to discuss.